Quick Tip Tuesday: Cleaning and Cardio

Today’s Quick Tip Tuesday comes from Dani Stone of DaniStone.net. It’s all about staying fit while multi-tasking and you can easily include the kids or get it done on a hot summer day. Her solution: cleaning and cardio!

Quick Tip Tuesday: Combine Cleanign and Cardio

How to combine cleaning and cardio to get things done around the house and get your sweat on and burn some calories without feeling like either is taking up your whole day? Set a timer for 10-15 minutes, blast some good, fast, get-your-heart-rate-up tunes on the radio, and tackle some chores. Deep clean the kitchen as much as you can, or the bathroom. Change the sheets on all the beds and pick the toys up off the floor. Scrubs the baseboards that you haven’t touched in a few months, or dust all of the ceiling fans. Do it fast and don’t stop until the timer goes off. Do that a couple of times (or more) one day a week or so, and your house will be much cleaner while you’ve been “working out!”

Quick Tip Tuesday- work intervals using a timer  Quick Tip Tuesday is just what it sounds like…a super quick way to make your life easier, more manageable, more organized, more SOMETHING. Simple, yet effective. Ingenious even. If you love it, pin and share it!

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